Adam Ruins Everything

Adam Conover hosts a comedy infused documentary that challenges the assumptions most people live by. Each episode dives into a different everyday belief, from whether push notifications really save time to the truth about health fads, the food we buy, the claims in advertising, and how our schools teach us. With a mix of witty skits, real world experiments, and interviews with experts, the show breaks down how myths take hold and why people cling to them despite evidence. It never pretends to have all the answers, but it aims to spark curiosity and encourage viewers to check the facts for themselves. It blends humor with real world experiments and expert insights to help viewers separate fact from rumor.

The series debuted in 2015 on truTV and was created by Adam Conover who also hosts as himself. Episodes are directed by a rotating team, pairing stand up style with documentary style reporting to test everyday beliefs.

The show earned recognition from several award bodies for its informational approach and humor. It received Primetime Emmy nominations for its education oriented format, and was praised by critics for making complex topics accessible without sacrificing nuance. Its mix of data and storytelling helped spark audience conversations beyond the room.

Adam Ruins Everything left a mark on pop culture by encouraging skeptical thinking and data driven debunking. Phrases and recurring segments prompted viewers to question marketing tactics, health fads, and common assumptions. The show inspired teachers and creators to incorporate evidence based humor into educational content.

Critics welcomed the show for turning misbelief into a teachable moment without becoming dry. Its themes center on skepticism, transparency, and the responsibilities of media and advertising. Some episodes felt uneven, but the overall tone stayed clear and accessible, inviting audiences to rethink what they take for granted.