Shallow Hal poster

Shallow Hal

"True love is worth the weight."

Movie PG-13 2001 1h 54m 6.2 /10
Directed by Bobby Farrelly, Peter Farrelly

Hal, a smooth talking bachelor, lives by a blunt bit of advice from his late father about dating only the most flawless physiques. He treats love like a contest and keeps his circle of dates narrow and picture perfect. A chance meeting with a confident self help guru launches a bold experiment:... Read more

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Streaming availability last verified: January 29, 2026

About Shallow Hal

Hal, a smooth talking bachelor, lives by a blunt bit of advice from his late father about dating only the most flawless physiques. He treats love like a contest and keeps his circle of dates narrow and picture perfect. A chance meeting with a confident self help guru launches a bold experiment: Hal is promised a view that reveals a person’s inner worth beyond appearances. This shift in perspective triggers a string of awkward dates and sharp comebacks as he tests this new lens. When he encounters a woman who challenges his standards, Hal starts to wonder what really matters in a relationship and in himself.

Released in 2001, the film is directed by Bobby and Peter Farrelly with a script by the directors and Sean Moynihan. It stands as an original screenplay rather than an adaptation, exploring romance through a fantastical switch in perception.

Worldwide, Shallow Hal earned 141,069,860 dollars against a 40,000,000 dollar budget, marking it as a commercial success for its mainstream appeal during the early 2000s.

Beyond its laughs, the film fed conversations about beauty standards and dating ethics in early 2000s culture. While not a landmark, it kept the look inside theme in mainstream comedies and sparked debates about body image and kindness in romance.

Critics offered mixed impressions, noting the premise challenges shallow dating habits while perplexed by how the humor handles sensitive topics. The movie centers on inner worth, the fragility of appearances, and how real connections grow when judgment is set aside.

What Viewers Are Saying

6.2/10
from 3,070 ratings

Audiences remember Shallow Hal as a goofy romcom powered by Jack Black's big energy and a surprisingly sincere message about inner beauty. He falls for his boss's overweight daughter after a self-help guru echoing Tony Robbins makes him see beyond looks, and Gwyneth Paltrow lands the center with warmth. Some say the premise would ruffle feathers today, but most walk away feeling it's funny and warm and it sticks with you about who you truly love.

Details

Release Date
November 01, 2001
Runtime
1h 54m
Rating
PG-13
User Ratings
3,070 votes
Type
Movie
Genres
Comedy, Romance, Fantasy, Drama
Country
United States
Studio
20th Century Fox +1 more
Budget
$40,000,000
Box Office
$141,069,860
External Links
View on IMDB

Official Trailer

Cast

Jack Black

Jack Black

Hal Larson

Gwyneth Paltrow

Gwyneth Paltrow

Rosemary Shanahan

Jason Alexander

Jason Alexander

Mauricio Wilson

Joe Viterelli

Joe Viterelli

Steve Shanahan

Rene Kirby

Rene Kirby

Walt

Bruce McGill

Bruce McGill

Reverend Larson

Tony Robbins

Tony Robbins

Tony Robbins

Susan Ward

Susan Ward

Jill

Zen Gesner

Zen Gesner

Ralph

Brooke Burns

Brooke Burns

Katrina

Director: Bobby Farrelly, Peter Farrelly

Written by: Sean Moynihan

Frequently Asked Questions

Shallow Hal is not currently available on streaming subscription services, but you can rent or buy it on Apple iTunes, Google Play, Vudu, and Amazon Video.

Yes, you can rent on Apple iTunes, Google Play, Vudu, and Amazon Video or buy on Apple iTunes, Google Play, Vudu, and Amazon Video.

With a rating of 6.2/10 from 3,070 viewers, Shallow Hal is considered decent by viewers and may be worth checking out.

Hal, a smooth talking bachelor, lives by a blunt bit of advice from his late father about dating only the most flawless physiques. He treats love like a contest and keeps his circle of dates narrow and picture perfect. A chance meeting with a confident self help guru launches a bold experiment: H...

Shallow Hal stars Jack Black, Gwyneth Paltrow, Jason Alexander, Joe Viterelli, and Rene Kirby.

Shallow Hal was directed by Bobby Farrelly and Peter Farrelly.

Shallow Hal was released on November 01, 2001.

Shallow Hal is a Comedy, Romance, Fantasy, and Drama film.

Jack Black stars as Hal Larson, the central character who starts dating only the embodiments of physical perfection. After a hypnotic suggestion from a self-help guru, Hal's view on love begins to change.

The film uses a twist where Hal is able to see inner beauty instead of just external looks. It suggests that real connections come from who someone is on the inside, not how they appear.

Yes, Shallow Hal is rated PG-13, so it's generally suitable for teens with parental guidance. It blends comedy and romance with some mature themes.

The movie's ending emphasizes valuing inner beauty over outer appearances, as Hal learns to form a genuine connection with Rosemary Shanahan rather than judging by looks.