Shrinking

Jimmy is a therapist who can't stop thinking about his late wife, and that grief is leaking into every part of his life. He's trying to be a present dad, a dependable friend, and a clinician who helps others, but old habits and raw emotion keep getting in the way. Frustrated with the limits of traditional therapy, he starts telling people exactly what he thinks, no filters, which changes his clients and his relationships in unpredictable ways. The show follows how that blunt honesty reshapes daily routines, personal boundaries, and the messy, often funny consequences of mixing grief with professional life, all while keeping surprising warmth at the center.

Released in 2023, Shrinking was created by Jason Segel, Bill Lawrence, and Brett Goldstein, and it stars Jason Segel alongside Harrison Ford, Jessica Williams, Luke Tennie, and Michael Urie. The series quickly drew attention for its high-profile cast and creators.

The series attracted awards attention during its first season, generating nominations and industry discussion focused on performances and writing. Critics and television voters highlighted the ensemble and the show's tonal risks, which kept it in awards conversations through the cycle.

Shrinking's frank portrayal of therapy and grief pushed into mainstream conversation, prompting thinkpieces and social media threads about how mental health is shown on TV. Scenes that blend awkward honesty with tender moments were widely shared, and the chemistry between veteran and younger cast members became a frequent topic online.

Critics generally responded positively, reflected in a solid average rating from viewers, and many reviews praised the balance of dark emotions and comic relief. Major themes include mourning, the ethics of honesty in care, family dynamics, and how people rebuild trust. Viewers who like shows that mix heartfelt drama with sharp humor will likely find its tone rewarding.