The Life List poster

The Life List

"For everyone who's still figuring it out."

Movie PG-13 2025 2h 3m 7.0 /10
Directed by Adam Brooks

Alex Rose, a young woman juggling career and family, is surprised when her mother Elizabeth hands her a faded high school bucket list and asks her to finish it. Instead of chalking it up to nostalgia, Alex sets out to check off the list, meeting people along the way. As she crosses tasks and... Read more

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Streaming availability last verified: February 26, 2026

About The Life List

Alex Rose, a young woman juggling career and family, is surprised when her mother Elizabeth hands her a faded high school bucket list and asks her to finish it. Instead of chalking it up to nostalgia, Alex sets out to check off the list, meeting people along the way. As she crosses tasks and makes new mistakes, old tensions with her family surface, especially regarding their history with Samuel. The mission becomes less about ticking boxes and more about learning who she is when the past collides with present desires. In the balance between friendship and romance with Brad Ackerman and the enigmatic Garrett, Alex discovers parts of herself she had put aside and grows through it for audiences nationwide.

Directed by Adam Brooks, Life List adapts Lori Nelson Spielman's novel and released in 2025 with Sofia Carson as Alex Rose, Kyle Allen as Brad Ackerman, Sebastian de Souza as Garrett, Connie Britton as Elizabeth, and José Zúiga as Samuel.

Box office data has not been disclosed publicly, and no worldwide gross figures are listed for The Life List as of now; industry trackers have not published a formal tally, leaving performance mystery for distributors, exhibitors, and fans awaiting updates.

Critics have noted the movie balances humor with heart as it follows a woman reevaluating her ties to family and love. The central themes include forgiveness, the value of memories, and the courage to redefine oneself when old rules no longer fit, offering hopeful resonance that lingers after the credits.

As of now there are no major nominations or wins announced for The Life List. The film has not been a focal point of awards season chatter, instead selling itself as a bright, character driven romance with broad appeal and a steady streaming presence in many regions and beyond, worldwide.

Details

Release Date
March 27, 2025
Runtime
2h 3m
Rating
PG-13
User Ratings
576 votes
Type
Movie
Genres
Romance, Comedy, Drama
Country
United States
Studio
3dot Productions
External Links
View on IMDB

Official Trailer

Cast

Sofia Carson

Sofia Carson

Alex Rose

Kyle Allen

Kyle Allen

Brad Ackerman

Sebastian de Souza

Sebastian de Souza

Garrett

Connie Britton

Connie Britton

Elizabeth

José Zúñiga

José Zúñiga

Samuel

Jordi Mollà

Jordi Mollà

Johnny

Dario Ladani Sanchez

Dario Ladani Sanchez

Lucas

Federico Rodriguez

Federico Rodriguez

Julian

Marianne Rendón

Marianne Rendón

Zoe

Michael Rowland

Michael Rowland

Finn

Director: Adam Brooks

Written by: Lori Nelson Spielman

Frequently Asked Questions

The Life List is available to stream on Netflix.

Yes, The Life List is available to stream on Netflix with a subscription.

With a rating of 7.0/10 from 576 viewers, The Life List is considered solid entertainment worth checking out. It's a good pick if you enjoy romance, comedy, and drama stories.

Alex Rose, a young woman juggling career and family, is surprised when her mother Elizabeth hands her a faded high school bucket list and asks her to finish it. Instead of chalking it up to nostalgia, Alex sets out to check off the list, meeting people along the way. As she crosses tasks and make...

Sofia Carson stars as Alex Rose in The Life List. She's the film's lead, guiding the story as she follows her mother's bucket list and discovers more about her family.

Adam Brooks directed The Life List. The project was created by Lori Nelson Spielman.